Thomas Ciesla & Christoph Gross

Hamburg 2023November 18, 2023Bib: 82004GERHamburgHYROX DOUBLESMenAG: 50-54

Thomas Ciesla & Christoph Gross's HYROX DOUBLES Men result from the Hamburg 2023 HYROX event. Finished in 1:16:52 (#184).

Total Time

1:16:52

Overall Rank

#282/529Top 54%

Age Group Rank

#13/29Top 45%

Race Analysis

1:16:52Top 53%280/529

42:11Top 47%247/529

Pace: 5:16/km, 8:29/mile

28:04Top 78%398/513

6:42Top 31%166/527

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

56%

34%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.