Sven Ahlborn & Claudius Reddemann & Guido Prehl & Lars Noack

Hamburg 2023November 18, 2023GERHamburgHYROX TEAM RELAYMenAG: U40

Sven Ahlborn & Claudius Reddemann & Guido Prehl & Lars Noack's HYROX TEAM RELAY Men result from the Hamburg 2023 HYROX event. Finished in 1:25:26 (#6).

Total Time

1:25:26

Overall Rank

#20/22Top 91%

Age Group Rank

#16/17Top 95%

Race Analysis

What If?Race Compare

Total Time

1:25:26Top 93%21/22

Running

38:13Top 77%17/22

Pace: 4:47/km, 7:41/mile

Workouts

38:49Top 93%20/21

Roxzone

8:27Top 91%20/22

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

Field avg

47%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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