Sonja Von Lieres

Hamburg 2023November 18, 2023Bib: 182014GERHamburgHYROXWomenAG: 30-34

Sonja Von Lieres's HYROX Women result from the Hamburg 2023 HYROX event. Finished in 1:31:01 (#204).

Total Time

1:31:01

Overall Rank

#295/544Top 55%

Age Group Rank

#72/125Top 58%

Race Analysis

1:31:01Top 52%285/543

45:14Top 54%293/541

Pace: 5:39/km, 9:06/mile

36:32Top 48%262/542

9:19Top 71%385/540

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

40%

10%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.