Sonja Von Lienen

Hamburg 2023November 18, 2023Bib: 182013GERHamburgHYROXWomenAG: 45-49

Sonja Von Lienen's HYROX Women result from the Hamburg 2023 HYROX event. Finished in 1:23:45 (#115).

Total Time

1:23:45

Overall Rank

#157/544Top 29%

Age Group Rank

#11/43Top 26%

Race Analysis

1:23:45Top 26%141/543

41:58Top 32%174/541

Pace: 5:15/km, 8:27/mile

34:10Top 36%193/542

7:41Top 37%198/540

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

41%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.