Silja-Mareen Knaack

Hamburg 2023November 18, 2023Bib: 174002GERHamburgHYROXWomenAG: 25-29

Silja-Mareen Knaack's HYROX Women result from the Hamburg 2023 HYROX event. Finished in 1:25:11 (#141).

Total Time

1:25:11

Overall Rank

#192/544Top 36%

Age Group Rank

#56/125Top 45%

Race Analysis

1:25:11Top 40%215/543

38:53Top 12%65/541

Pace: 4:52/km, 7:49/mile

38:32Top 59%322/542

7:50Top 49%267/540

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

45%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.