Ralf De Vries

Hamburg 2023November 18, 2023Bib: 114007GERHamburgHYROXMenAG: 45-49

Ralf De Vries's HYROX Men result from the Hamburg 2023 HYROX event. Finished in 1:25:18 (#336).

Total Time

1:25:18

Overall Rank

#466/1102Top 43%

Age Group Rank

#28/95Top 30%

Race Analysis

1:25:18Top 47%513/1100

43:13Top 57%620/1095

Pace: 5:24/km, 8:42/mile

34:05Top 29%320/1099

8:04Top 44%481/1091

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

40%

Field avg

48%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.