Nils Spruck & Sven Oldenburg

Hamburg 2023November 18, 2023Bib: 94013GERHamburgHYROX DOUBLESMenAG: 30-34

Nils Spruck & Sven Oldenburg's HYROX DOUBLES Men result from the Hamburg 2023 HYROX event. Finished in 1:22:21 (#257).

Total Time

1:22:21

Overall Rank

#379/529Top 72%

Age Group Rank

#202/263Top 77%

Race Analysis

1:22:21Top 72%380/529

45:47Top 67%353/529

Pace: 5:43/km, 9:13/mile

28:03Top 78%398/513

8:35Top 70%371/527

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

34%

10%

Field avg

56%

34%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.