Carina Oldenburg & Lisa Spruck

Hamburg 2023November 18, 2023Bib: 172003GERHamburgHYROX DOUBLESWomenAG: 30-34

Carina Oldenburg & Lisa Spruck's HYROX DOUBLES Women result from the Hamburg 2023 HYROX event. Finished in 1:24:57 (#167).

Total Time

1:24:57

Overall Rank

#231/439Top 53%

Age Group Rank

#99/194Top 52%

Race Analysis

1:24:57Top 49%217/439

47:31Top 54%235/438

Pace: 5:56/km, 9:34/mile

30:04Top 63%275/438

7:26Top 30%131/439

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.