Jan-Cay Von Appen

Hamburg 2022November 26, 2022Bib: 132033GERHamburgHYROXMenAG: 30-34

Jan-Cay Von Appen's HYROX Men result from the Hamburg 2022 HYROX event. Finished in 1:24:27 (#240).

Total Time

1:24:27

Overall Rank

#240/525Top 46%

Age Group Rank

#65/129Top 51%

Race Analysis

1:24:27Top 46%238/523

41:12Top 52%272/519

Pace: 5:09/km, 8:17/mile

31:29Top 23%118/524

11:49Top 89%464/521

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

37%

14%

Field avg

47%

43%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.