Shay Murphy & John Hennessy

Glasgow 2026March 11, 2026Bib: 170017IRLGlasgowHYROX DOUBLESMenAG: 45-49

Shay Murphy & John Hennessy's HYROX DOUBLES Men result from the Glasgow 2026 HYROX event. Finished in 1:23:22 (#1174).

Total Time

1:23:22

Overall Rank

#1888/2470Top 77%

Age Group Rank

#131/193Top 68%

Race Analysis

1:23:22Top 80%1964/2468

48:14Top 79%1953/2465

Pace: 6:02/km, 9:42/mile

30:15Top 78%1862/2379

4:53Top 60%1458/2449

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.