Lisa Ambrus-Smith

Glasgow 2026March 11, 2026Bib: 132022GBRGlasgowHYROX PROWomenAG: 30-34

Lisa Ambrus-Smith's HYROX PRO Women result from the Glasgow 2026 HYROX event. Finished in 1:24:40 (#144).

Total Time

1:24:40

Overall Rank

#144/299Top 49%

Age Group Rank

#29/61Top 48%

Race Analysis

1:24:40Top 50%148/298

39:12Top 34%103/298

Pace: 4:54/km, 7:53/mile

40:57Top 58%173/297

4:36Top 48%142/297

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

48%

Field avg

49%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.