Dawn Spence

Glasgow 2026March 11, 2026Bib: 161043GBRGlasgowHYROXWomenAG: 45-49

Dawn Spence's HYROX Women result from the Glasgow 2026 HYROX event. Finished in 1:22:59 (#301).

Total Time

1:22:59

Overall Rank

#301/1725Top 18%

Age Group Rank

#30/172Top 18%

Race Analysis

1:22:59Top 14%248/1718

45:42Top 32%556/1710

Pace: 5:43/km, 9:12/mile

32:57Top 8%139/1691

4:25Top 23%392/1709

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

40%

Field avg

51%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.