Shameem Lord & Rich Rowlands

Glasgow 2025March 12, 2025Bib: 171020GBRGlasgowHYROX DOUBLESMixedAG: 40-44

Shameem Lord & Rich Rowlands's HYROX DOUBLES Mixed result from the Glasgow 2025 HYROX event. Finished in 1:16:54 (#315).

Total Time

1:16:54

Overall Rank

#644/1712Top 38%

Age Group Rank

#106/345Top 31%

Race Analysis

1:16:54Top 31%536/1710

38:37Top 12%202/1708

Pace: 4:50/km, 7:46/mile

4:19Top 25%433/1701

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.