Matthew Rose

Glasgow 2025March 12, 2025Bib: 123014GBRGlasgowHYROXMenAG: 30-34

Matthew Rose's HYROX Men result from the Glasgow 2025 HYROX event. Finished in 1:11:56 (#311).

Total Time

1:11:56

Overall Rank

#605/3031Top 20%

Age Group Rank

#162/632Top 26%

Race Analysis

1:11:56Top 23%692/3020

38:06Top 35%1064/3013

Pace: 4:46/km, 7:40/mile

29:42Top 14%427/3005

4:11Top 20%605/3013

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

41%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.