Lauren Ghamgosar & Daniel Ghamgosar

Glasgow 2025March 12, 2025Bib: 164031IRLGlasgowHYROX DOUBLESMixedAG: 30-34

Lauren Ghamgosar & Daniel Ghamgosar's HYROX DOUBLES Mixed result from the Glasgow 2025 HYROX event. Finished in 1:14:58 (#258).

Total Time

1:14:58

Overall Rank

#523/1712Top 31%

Age Group Rank

#249/713Top 35%

Race Analysis

1:14:58Top 31%536/1710

45:46Top 46%779/1708

Pace: 5:43/km, 9:12/mile

24:31Top 14%223/1593

4:45Top 41%689/1701

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.