John Munro & Craig Spiers

Glasgow 2025March 12, 2025Bib: 111018USAGlasgowHYROX DOUBLESMenAG: 30-34

John Munro & Craig Spiers's HYROX DOUBLES Men result from the Glasgow 2025 HYROX event. Finished in 1:14:19 (#647).

Total Time

1:14:19

Overall Rank

#1247/2049Top 61%

Age Group Rank

#634/971Top 66%

Race Analysis

1:14:19Top 58%1185/2044

45:31Top 73%1493/2040

Pace: 5:41/km, 9:09/mile

24:16Top 37%736/1981

4:36Top 56%1128/2022

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.