Duncan Allan & Konrad Spalony & Aaron Rowell & Callum Jackson

Glasgow 2025March 12, 2025GBRGlasgowHYROX TEAM RELAYMenAG: U40

Duncan Allan & Konrad Spalony & Aaron Rowell & Callum Jackson's HYROX TEAM RELAY Men result from the Glasgow 2025 HYROX event. Finished in 1:16:31 (#33).

Total Time

1:16:31

Overall Rank

#33/42Top 79%

Age Group Rank

#24/28Top 86%

Race Analysis

What If?Race Compare

Total Time

1:16:31Top 75%32/42

Running

37:03Top 76%32/42

Pace: 4:38/km, 7:27/mile

Workouts

34:32Top 76%31/41

Roxzone

5:01Top 75%32/42

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

45%

Field avg

50%

44%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Duncan Allan's Profile →View Konrad Spalony's Profile →View Aaron Rowell's Profile →View Callum Jackson's Profile →