Colm Spracklen & Kaysha Howett

Glasgow 2025March 12, 2025Bib: 183016IRLGlasgowHYROX DOUBLESMixedAG: 30-34

Colm Spracklen & Kaysha Howett's HYROX DOUBLES Mixed result from the Glasgow 2025 HYROX event. Finished in 1:23:40 (#511).

Total Time

1:23:40

Overall Rank

#1037/1712Top 61%

Age Group Rank

#460/713Top 65%

Race Analysis

1:23:40Top 55%943/1710

47:07Top 58%995/1708

Pace: 5:53/km, 9:29/mile

30:46Top 70%1109/1593

5:51Top 73%1248/1701

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.