Colm Spracklen

Glasgow 2025March 12, 2025Bib: 125020IRLGlasgowHYROXMenAG: 35-39

Colm Spracklen's HYROX Men result from the Glasgow 2025 HYROX event. Finished in 1:16:20 (#520).

Total Time

1:16:20

Overall Rank

#1011/3031Top 34%

Age Group Rank

#205/625Top 33%

Race Analysis

1:16:20Top 35%1048/3020

37:31Top 24%710/3013

Pace: 4:41/km, 7:33/mile

34:20Top 37%1117/3005

4:34Top 33%980/3013

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.