Nicholas Flynn & Shane Juhasz & Ryan Greenwood & Jonathan Howarth

Glasgow 2024March 2, 2024GBRGlasgowHYROX TEAM RELAYMenAG: U40

Nicholas Flynn & Shane Juhasz & Ryan Greenwood & Jonathan Howarth's HYROX TEAM RELAY Men result from the Glasgow 2024 HYROX event. Finished in 1:23:24 (#33).

Total Time

1:23:24

Overall Rank

#33/33Top 100%

Age Group Rank

#26/26Top 100%

Race Analysis

What If?Race Compare

Total Time

1:23:24Top 97%32/33

Running

40:26Top 88%29/33

Pace: 5:03/km, 8:08/mile

Workouts

38:13Top 98%32/32

Roxzone

4:50Top 82%27/33

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

46%

Field avg

52%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Nicholas Flynn's Profile →View Shane Juhasz's Profile →View Ryan Greenwood's Profile →View Jonathan Howarth's Profile →