John-Paul Williams

Glasgow 2024March 2, 2024Bib: 162004GBRGlasgowHYROXMenAG: 30-34

John-Paul Williams's HYROX Men result from the Glasgow 2024 HYROX event. Finished in 1:21:31 (#634).

Total Time

1:21:31

Overall Rank

#634/1783Top 36%

Age Group Rank

#169/400Top 43%

Race Analysis

1:21:31Top 39%692/1770

41:54Top 43%753/1763

Pace: 5:14/km, 8:26/mile

35:07Top 35%610/1762

4:34Top 22%386/1766

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

43%

Field avg

49%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.