Gemma Ingram & Dougie Whiteford & Laura Blake & Ewan Whiteford

Glasgow 2024March 2, 2024GBRGlasgowHYROX TEAM RELAYMixedAG: U40

Gemma Ingram & Dougie Whiteford & Laura Blake & Ewan Whiteford's HYROX TEAM RELAY Mixed result from the Glasgow 2024 HYROX event. Finished in 1:19:05 (#24).

Total Time

1:19:05

Overall Rank

#24/41Top 59%

Age Group Rank

#17/27Top 63%

Race Analysis

What If?Race Compare

Total Time

1:19:05Top 56%23/41

Running

42:09Top 72%30/41

Pace: 5:16/km, 8:29/mile

Workouts

32:50Top 51%21/40

Roxzone

5:19Top 78%32/41

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

50%

44%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Gemma Ingram's Profile →View Dougie Whiteford's Profile →View Laura Blake's Profile →View Ewan Whiteford's Profile →