Simon Dale & Shauna O’Neill

Glasgow 2023February 11, 2023Bib: 101036GBRGlasgowHYROX DOUBLESMixedAG: 30-34

Simon Dale & Shauna O’Neill's HYROX DOUBLES Mixed result from the Glasgow 2023 HYROX event. Finished in 1:05:37 (#28).

Total Time

1:05:37

Overall Rank

#28/247Top 12%

Age Group Rank

#14/123Top 12%

Race Analysis

1:05:37Top 10%24/247

36:27Top 9%22/246

Pace: 4:33/km, 7:20/mile

24:39Top 15%37/246

4:37Top 37%90/246

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.