John Rowlands & Ian Graham

Glasgow 2023February 11, 2023Bib: 81029GBRGlasgowHYROX DOUBLESMenAG: 50-54

John Rowlands & Ian Graham's HYROX DOUBLES Men result from the Glasgow 2023 HYROX event. Finished in 1:48:55 (#341).

Total Time

1:48:55

Overall Rank

#341/343Top 100%

Age Group Rank

#8/8Top 100%

Race Analysis

1:48:55Top 99%340/343

1:05:17Top 100%338/338

Pace: 8:10/km, 13:08/mile

36:55Top 99%329/333

6:47Top 92%311/339

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.