Gemma Lonsdale & David RAMSDALE

Glasgow 2023February 11, 2023Bib: 93015GBRGlasgowHYROX DOUBLESMixedAG: 30-34

Gemma Lonsdale & David RAMSDALE's HYROX DOUBLES Mixed result from the Glasgow 2023 HYROX event. Finished in 1:25:05 (#176).

Total Time

1:25:05

Overall Rank

#176/247Top 72%

Age Group Rank

#87/123Top 71%

Race Analysis

1:25:05Top 76%187/247

47:36Top 64%157/246

Pace: 5:57/km, 9:35/mile

31:51Top 68%169/246

5:41Top 64%157/246

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.