Emma Thomson & Nicola Shand

Glasgow 2023February 11, 2023Bib: 161044GBRGlasgowHYROX DOUBLESWomenAG: WU29

Emma Thomson & Nicola Shand's HYROX DOUBLES Women result from the Glasgow 2023 HYROX event. Finished in 1:31:30 (#300).

Total Time

1:31:30

Overall Rank

#300/381Top 79%

Age Group Rank

#95/109Top 88%

Race Analysis

1:31:30Top 78%298/380

53:49Top 82%310/379

Pace: 6:44/km, 10:50/mile

30:17Top 65%248/379

7:29Top 85%324/380

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.