Dan Forrest

Glasgow 2023February 11, 2023Bib: 121001IRLGlasgowHYROXMenAG: 30-34

Dan Forrest's HYROX Men result from the Glasgow 2023 HYROX event. Finished in 1:21:57 (#420).

Total Time

1:21:57

Overall Rank

#421/974Top 44%

Age Group Rank

#116/242Top 48%

Race Analysis

1:21:57Top 38%373/971

43:20Top 66%638/968

Pace: 5:25/km, 8:43/mile

33:36Top 30%294/972

5:06Top 45%432/969

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

41%

Field avg

48%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.