Pascal Kouwenhoven

Gent 2025December 12, 2025Bib: 123048NEDGentHYROXMenAG: 30-34

Pascal Kouwenhoven's HYROX Men result from the Gent 2025 HYROX event. Finished in 1:10:55 (#157).

Total Time

1:10:55

Overall Rank

#157/1429Top 11%

Age Group Rank

#49/338Top 15%

Race Analysis

1:10:55Top 13%180/1426

34:01Top 10%145/1421

Pace: 4:15/km, 6:51/mile

31:55Top 18%256/1422

5:06Top 8%119/1419

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

45%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.