Iris Mulder & Menno Van Der Woude

Gent 2025December 12, 2025Bib: 145009NEDGentHYROX DOUBLESMixedAG: 30-34

Iris Mulder & Menno Van Der Woude's HYROX DOUBLES Mixed result from the Gent 2025 HYROX event. Finished in 1:20:51 (#542).

Total Time

1:20:51

Overall Rank

#542/1084Top 50%

Age Group Rank

#165/304Top 55%

Race Analysis

1:20:51Top 49%524/1080

41:51Top 38%409/1080

Pace: 5:14/km, 8:25/mile

33:07Top 79%846/1074

5:56Top 27%289/1080

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.