Henrick Pongan

Geneva 2025October 11, 2025Bib: 194007FRAGenevaHYROX PROMenAG: 45-49

Henrick Pongan's HYROX PRO Men result from the Geneva 2025 HYROX event. Finished in 1:37:46 (#218).

Total Time

1:37:46

Overall Rank

#218/257Top 85%

Age Group Rank

#16/19Top 85%

Race Analysis

1:37:46Top 88%226/256

43:33Top 83%212/256

Pace: 5:27/km, 8:46/mile

47:29Top 84%215/256

6:49Top 78%201/256

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

49%

Field avg

45%

48%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.