Sebastian Nowak & Bartosz Pochwat

Gdansk 2025October 12, 2025Bib: 191016POLGdanskHYROX PRO DOUBLESMenAG: 40-44

Sebastian Nowak & Bartosz Pochwat's HYROX PRO DOUBLES Men result from the Gdansk 2025 HYROX event. Finished in 1:03:20 (#33).

Total Time

1:03:20

Overall Rank

#33/72Top 46%

Age Group Rank

#6/19Top 32%

Race Analysis

1:03:20Top 35%26/72

34:34Top 48%35/72

Pace: 4:19/km, 6:57/mile

24:10Top 25%15/61

4:40Top 38%27/72

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

54%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.