Sarah Dalan

Gdansk 2025October 12, 2025Bib: 160004NORGdanskHYROXWomenAG: 30-34

Sarah Dalan's HYROX Women result from the Gdansk 2025 HYROX event. Finished in 1:21:32 (#76).

Total Time

1:21:32

Overall Rank

#75/339Top 23%

Age Group Rank

#21/75Top 29%

Race Analysis

1:21:32Top 29%98/337

45:33Top 44%149/337

Pace: 5:42/km, 9:10/mile

30:29Top 12%41/334

5:34Top 15%51/337

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.