Nigel Deacon

Gdansk 2025October 12, 2025Bib: 111020GBRGdanskHYROXMenAG: 45-49

Nigel Deacon's HYROX Men result from the Gdansk 2025 HYROX event. Finished in 1:29:22 (#429).

Total Time

1:29:22

Overall Rank

#429/744Top 58%

Age Group Rank

#47/90Top 53%

Race Analysis

1:29:22Top 54%400/742

45:35Top 70%518/739

Pace: 5:42/km, 9:10/mile

33:23Top 30%219/739

10:28Top 90%666/740

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

37%

12%

Field avg

49%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.