Ruka Adebayo & Heiko Holstein

Frankfurt 2025December 12, 2025Bib: 172028GERFrankfurtHYROX DOUBLESMixedAG: 35-39

Ruka Adebayo & Heiko Holstein's HYROX DOUBLES Mixed result from the Frankfurt 2025 HYROX event. Finished in 1:14:26 (#380).

Total Time

1:14:26

Overall Rank

#380/1469Top 26%

Age Group Rank

#84/286Top 30%

Race Analysis

1:14:26Top 25%365/1466

41:26Top 35%513/1464

Pace: 5:11/km, 8:20/mile

27:10Top 25%371/1459

5:55Top 26%375/1461

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.