Milena Appel & Anne Schäfer & Melissa Kaplan & Cara Spinken

Frankfurt 2025December 12, 2025GERFrankfurtHYROX TEAM RELAYWomenAG: U40

Milena Appel & Anne Schäfer & Melissa Kaplan & Cara Spinken's HYROX TEAM RELAY Women result from the Frankfurt 2025 HYROX event. Finished in 1:16:50 (#14).

Total Time

1:16:50

Overall Rank

#14/58Top 25%

Age Group Rank

#13/45Top 29%

Race Analysis

What If?Race Compare

Total Time

1:16:50Top 25%14/57

Running

40:55Top 52%30/58

Pace: 5:07/km, 8:14/mile

Workouts

30:20Top 11%6/57

Roxzone

5:40Top 21%12/57

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

39%

Field avg

50%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Milena Appel's Profile →View Anne Schäfer's Profile →View Melissa Kaplan's Profile →View Cara Spinken's Profile →