Tom Sproats

Fort Lauderdale 2024February 24, 2024Bib: 95032AUSFort LauderdaleHYROXMenAG: 35-39

Tom Sproats's HYROX Men result from the Fort Lauderdale 2024 HYROX event. Finished in 1:23:49 (#127).

Total Time

1:23:49

Overall Rank

#127/372Top 35%

Age Group Rank

#28/77Top 37%

Race Analysis

1:23:49Top 29%109/371

44:38Top 40%150/371

Pace: 5:35/km, 8:59/mile

33:56Top 34%124/370

5:18Top 19%70/369

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

52%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.