Shane O'Shaughnessy

Dublin 2025November 12, 2025Bib: 201019IRLDublinHYROX PROMenAG: 45-49

Shane O'Shaughnessy's HYROX PRO Men result from the Dublin 2025 HYROX event. Finished in 1:17:52 (#207).

Total Time

1:17:52

Overall Rank

#207/350Top 60%

Age Group Rank

#11/22Top 50%

Race Analysis

1:17:52Top 56%195/350

38:06Top 73%253/347

Pace: 4:46/km, 7:40/mile

35:56Top 50%173/344

3:56Top 53%182/345

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

46%

Field avg

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.