Ruth Sproule

Dublin 2025November 12, 2025Bib: 132016IRLDublinHYROXWomenAG: 25-29

Ruth Sproule's HYROX Women result from the Dublin 2025 HYROX event. Finished in 1:45:16 (#986).

Total Time

1:45:16

Overall Rank

#986/1197Top 83%

Age Group Rank

#213/252Top 85%

Race Analysis

1:45:16Top 80%958/1193

49:57Top 72%860/1190

Pace: 6:15/km, 10:03/mile

49:29Top 88%966/1099

5:54Top 71%830/1170

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.