Ronan Mcdonald

Dublin 2025November 12, 2025Bib: 203030IRLDublinHYROX PROMenAG: 30-34

Ronan Mcdonald's HYROX PRO Men result from the Dublin 2025 HYROX event. Finished in 1:28:49 (#295).

Total Time

1:28:49

Overall Rank

#295/350Top 85%

Age Group Rank

#81/93Top 88%

Race Analysis

1:28:49Top 83%291/350

44:13Top 93%323/347

Pace: 5:32/km, 8:54/mile

39:40Top 72%248/344

5:01Top 84%289/345

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

45%

Field avg

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.