Melissa Rock

Dublin 2025November 12, 2025Bib: 150022GBRDublinHYROXWomenAG: 25-29

Melissa Rock's HYROX Women result from the Dublin 2025 HYROX event. Finished in 1:32:22 (#691).

Total Time

1:32:22

Overall Rank

#691/1197Top 58%

Age Group Rank

#150/252Top 60%

Race Analysis

1:32:22Top 56%666/1193

47:15Top 64%759/1190

Pace: 5:54/km, 9:30/mile

41:10Top 65%719/1099

4:01Top 16%193/1170

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

45%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.