John Carroll & Nicola Wood

Dublin 2025November 12, 2025Bib: 153015GBRDublinHYROX DOUBLESMixedAG: 40-44

John Carroll & Nicola Wood's HYROX DOUBLES Mixed result from the Dublin 2025 HYROX event. Finished in 1:11:31 (#326).

Total Time

1:11:31

Overall Rank

#326/1555Top 21%

Age Group Rank

#46/214Top 22%

Race Analysis

1:11:31Top 25%384/1554

40:10Top 18%277/1552

Pace: 5:01/km, 8:05/mile

27:33Top 33%472/1418

3:53Top 18%280/1527

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.