David Holden

Dublin 2025November 12, 2025Bib: 200008GBRDublinHYROX PROMenAG: 45-49

David Holden's HYROX PRO Men result from the Dublin 2025 HYROX event. Finished in 1:20:20 (#234).

Total Time

1:20:20

Overall Rank

#234/350Top 67%

Age Group Rank

#14/22Top 64%

Race Analysis

1:20:20Top 67%235/350

38:25Top 73%253/347

Pace: 4:48/km, 7:44/mile

37:50Top 62%213/344

4:10Top 63%219/345

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

47%

Field avg

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.