Aoife Lydon & Matt Flannery

Dublin 2025November 12, 2025Bib: 154026IRLDublinHYROX DOUBLESMixedAG: 35-39

Aoife Lydon & Matt Flannery's HYROX DOUBLES Mixed result from the Dublin 2025 HYROX event. Finished in 1:10:19 (#274).

Total Time

1:10:19

Overall Rank

#274/1555Top 18%

Age Group Rank

#52/316Top 17%

Race Analysis

1:10:19Top 17%257/1554

40:34Top 27%419/1552

Pace: 5:04/km, 8:10/mile

25:58Top 13%184/1418

3:50Top 18%280/1527

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

37%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.