Adnan Ako & Tim Hinds-Addow

Dublin 2025November 12, 2025Bib: 92028GBRDublinHYROX DOUBLESMenAG: 25-29

Adnan Ako & Tim Hinds-Addow's HYROX DOUBLES Men result from the Dublin 2025 HYROX event. Finished in 1:19:37 (#1239).

Total Time

1:19:37

Overall Rank

#1237/1672Top 74%

Age Group Rank

#224/277Top 81%

Race Analysis

1:19:37Top 76%1274/1671

45:44Top 76%1265/1668

Pace: 5:43/km, 9:12/mile

29:34Top 75%1171/1557

4:22Top 61%994/1641

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.