Adam Smyth & Emma Gregson

Dublin 2025November 12, 2025Bib: 152025GBRDublinHYROX DOUBLESMixedAG: 25-29

Adam Smyth & Emma Gregson's HYROX DOUBLES Mixed result from the Dublin 2025 HYROX event. Finished in 1:11:47 (#339).

Total Time

1:11:47

Overall Rank

#339/1555Top 22%

Age Group Rank

#82/340Top 25%

Race Analysis

1:11:47Top 25%384/1554

39:46Top 18%277/1552

Pace: 4:58/km, 8:00/mile

28:24Top 33%472/1418

3:43Top 18%280/1527

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

40%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.