Shane Kiely & Ross Rainsford

Dublin 2024November 15, 2024Bib: 94007IRLDublinHYROX DOUBLESMenAG: 40-44

Shane Kiely & Ross Rainsford's HYROX DOUBLES Men result from the Dublin 2024 HYROX event. Finished in 1:19:24 (#517).

Total Time

1:19:24

Overall Rank

#727/928Top 79%

Age Group Rank

#132/198Top 67%

Race Analysis

1:19:24Top 77%718/928

44:49Top 68%631/925

Pace: 5:36/km, 9:01/mile

30:04Top 92%835/912

4:36Top 61%565/921

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.