Ronan O Grady

Dublin 2024November 15, 2024Bib: 115004IRLDublinHYROXMenAG: 45-49

Ronan O Grady's HYROX Men result from the Dublin 2024 HYROX event. Finished in 1:48:44 (#499).

Total Time

1:48:44

Overall Rank

#1651/1765Top 94%

Age Group Rank

#168/187Top 90%

Race Analysis

1:48:44Top 94%1658/1762

52:59Top 91%1606/1760

Pace: 6:37/km, 10:40/mile

49:35Top 94%1651/1755

6:17Top 75%1324/1754

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

46%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.