Paul Metcalfe

Dublin 2024November 15, 2024Bib: 131014IRLDublinHYROXMenAG: 30-34

Paul Metcalfe's HYROX Men result from the Dublin 2024 HYROX event. Finished in 1:30:41 (#848).

Total Time

1:30:41

Overall Rank

#1200/1765Top 68%

Age Group Rank

#302/400Top 76%

Race Analysis

1:30:41Top 69%1210/1762

47:37Top 77%1361/1760

Pace: 5:57/km, 9:35/mile

38:33Top 61%1064/1755

4:35Top 30%522/1754

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

42%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.