Paul Holland

Dublin 2024November 15, 2024Bib: 105018GBRDublinHYROXMenAG: 50-54

Paul Holland's HYROX Men result from the Dublin 2024 HYROX event. Finished in 1:28:30 (#313).

Total Time

1:28:30

Overall Rank

#1097/1765Top 63%

Age Group Rank

#34/91Top 38%

Race Analysis

1:28:30Top 59%1039/1762

47:47Top 77%1361/1760

Pace: 5:58/km, 9:37/mile

36:00Top 50%875/1755

4:48Top 44%767/1754

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

41%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.