Niamh Ruane & John Diamond

Dublin 2024November 15, 2024Bib: 132026IRLDublinHYROX DOUBLESMixedAG: 30-34

Niamh Ruane & John Diamond's HYROX DOUBLES Mixed result from the Dublin 2024 HYROX event. Finished in 1:26:01 (#232).

Total Time

1:26:01

Overall Rank

#586/837Top 71%

Age Group Rank

#280/387Top 73%

Race Analysis

1:26:01Top 73%607/836

50:05Top 71%589/834

Pace: 6:16/km, 10:05/mile

31:01Top 65%536/826

5:00Top 55%458/831

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.